The grapes are not only a source of vitamins A, C, B6 and
folate are good. But alsoother important sources of minerals such
as potassium, calcium, iron, phosphorus, magnesium and selenium. All
vitamins are very useful to maintain a healthy body. Here
are some healthbenefits of grapes, as quoted by Idiva
1. Astmha
Wine has assimilatory power that
can increase the water content in the lungs. This is very good for
asthmatics because it can reduce the problem of shortness of
breath.
2. Antibacterial
Red wine contains a
powerful antibacterial and antiviral, so it can protect
the bodyfrom infection.
3. Alzheimer's
Research has shown that wine can
improve brain health and prevent Alzheimer's disease. This
is because wine contains resveratol, which is a polyphenol that
reduces the level of amyloidal beta peptides in Alzheimer's patients.
4. Breast cancer
Research also indicates that purple grape juice helps in
preventing breast cancer is significantly reduced tumor mass in the
breast.
5. Constipation
Wine contains organic acids, sugars, cellulose,
known as a laxative. These benefits are very good to deal with
complaints of constipation or difficult bowel movements.
6. Fatigue
Grape juice contains instant
energy. Grape juice that is rich in iron can reduce fatigue balanced
with adequate rest.
7. Heart disease
Nitric oxide levels in the blood will
increase when you eat the grapes, which is usefulto prevent
clots and reduce the risk of heart disease.
Antioxidants can also stop theoxidation of LDL cholesterol that block blood vessels.
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