Health Care for Skin

1. Know your Skin Type and How To Treatment

Generally there are five types of skin: normal, dry, oily, combination, and sensitive.Each type has different characteristics and different treatments. One easy way to identify your skin type is by rubbing the facial tissue of the face in the morning, when you really just got up. The result will look different and determine your skin type in. which.

Normal skin
If your skin including normal skin, the tissue will not leave traces of oil. Your skin, including beautiful, elastic, and chewy. This type of skin including the skin with the best quality and least problematic. This skin usually looks clean and smooth. You seem to not have a wide range of treatments to keep skin healthy. However, still do basic maintenance such as cleaning with cleansing milk for more beautiful skin.

Dry skin
If you have dry skin, then the paper will remain dry and leaves no oil like normal skin.It's just added to the tissue, then the face will feel dry and tight, even sometimes feels chapped. Dry skin will easily cause wrinkles on the face. How to treat them is with a soap free cleanser that contains emollient. You also must use a moisturizing cream all day, day or night. And remember, do not rub the skin too hard, because it can lead to injury or irritation.

Oily Skin
This skin type is fairly easy to identify. When you ran into facial tissue, then there will be oil stains. Parts that contain oil are pretty much the chin, nose, and forehead. Oily skin is quite problematic, because the face will look shiny, and acne prone skin.How to treat them is to use a mild cleanser and moisturizer oil free water-based on the T zone, namely the forehead, nose, and chin.

Combination Skin
Just like oily skin, when added to the tissue would leave the oil, especially in the forehead and nose. But precisely when added to dry in the chin area. Combination skin is a combination of dry and oily skin. Treatment is also required combination of dry and oily skin. To use a toner oily parts, while for the dry use a moisturizer.

Sensitive skin
Sensitive skin tends to be very dry and easily irritated. Skin irritation is the most problematic types and most fragile skin types than others. This skin requires extra care than other skin types. Treatment should use hypoallergenic products that do not have a fragrant aroma. Be careful with extreme weather changes. Should reduce eating a lot of spicy food. Also avoid using hot water when washing the face. Apply sunscreen cream with SPF 30 on the face and body.

Care according to skin type will be the key to the success of your skin can look beautiful and stay healthy. But there are other things that are not less important than care from the outside, ie from the treatment. Increase consumption of healthy foods such as vegetables and consume at least two liters of water per day. Consumption of Vitamin E supplements are also excellent for skin rejuvenation.

2. Skin Care Tips With Fruit
Fruits other than beneficial to nourish our bodies, it has the advantage that the fruit is very useful. Fruit-harbor was also able to make our face to be beautiful naturally.Here are some pieces that can beautify your face.

Apples is suitable in use for your face is oily. The trick grab an apple, then cut into pieces and input into the blender. Blend until smooth apple without using water.Once in a blender and apply evenly on your face. before membalurkan should cleanyour face first. after the jerky let stand for 20 minutes. Then wash face with warmwater and cold water to sum ​​up the pores. Do it once a week.

orange peel
In addition to the delicious fruit in the meal, it turns orange peel can be useful for your face. Especially for your face is dull. The trick orange skin prick-prick premises fork, and put orange peel in warm water and soak for one night. Basuhkan on the face that has been in the wash and then dry with a towel. Serves to remove impuritiesand dead skin cells.

Papaya fruit
Papaya can be useful to rejuvenate your skin, mashed ripe papaya and mix 1 tablespoon of honey. Apply on your face and let sit for 20 minutes then rinse thoroughly. Papaya is able to lift dead skin cells and prevent wrinkles on the face. If you want maximum results use once a week.

Melon fruit
Melon can cool your skin is sunburned. Thin slices of melon and kompreskan for 20minutes on your face that has been in the clear, then rinse. This melon astrigentcontain substances that are useful as a tonic and is able to cool the face burnt by the sun.

With these fruits may be useful and make your face fresh and beautiful naturalbeauty without using medication.

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